If you’re seeking for Que & Ans for Class 4 EVS Food We Eat , you’ve come to the right place. Here are some QA based on the chapter, along with their answers:
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- __________ are substances that provide nourishment essential for the maintenance of life and growth.Answer: Nutrients
- Carbohydrates include sugars found naturally in foods such as fruits, vegetables, milk, and __________.Answer: whole grain breads and cereals
- __________ act as a reserve of energy when carbohydrates are not available. Answer: Fats
- Children require more __________ for their growth.Answer: protein
- All citrus fruits contain a lot of vitamin ‘________’ that helps to fight against infections.Answer: C
- Our body needs __________ to maintain healthy bones and teeth.Answer: calcium
- __________ is the indigestible portion of food derived from plants.Answer: Roughage
- We cook food to improve its taste, make it soft, and to __________ present in raw food.Answer: kill germs
- __________ and Fermentation are processes of preparing food that enhance its nutritional value.Answer: Sprouting
- __________ is one of the oldest methods of preserving food, used for fish and pickles.Answer: Salting
Answer These
Q: Why is food essential for our body?
A: Food is essential for our body to develop, replace and repair itself. It provides us energy to work and play, protects us from diseases, and helps us recover fast from illness.
Q: What are the main nutrients our body needs?
A: The main nutrients our body needs are carbohydrates, proteins, vitamins, fats, and minerals.
Q: What is the primary function of carbohydrates in our diet?
A: Carbohydrates primarily provide energy for the body.
Q: Name some foods rich in protein.
A: Protein-rich foods include meat, fish, cheese, beans, lentils, yogurt, nuts, and seeds.
Q: What is the importance of vitamins in our diet?
A: Vitamins help to form and maintain healthy teeth, bones, and skin. They also help to fight against infections and diseases.
