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By Savita S. More

Class 6 Science Curiosity Chapter 3 Mindful Eating a Path to Healthy Body

Q: What color change indicates the presence of proteins in a food test?

A: A violet color indicates the presence of proteins.

 

Q: Why are vitamins and minerals called protective nutrients?

A: They protect our body from diseases and keep us healthy.

 

Q: What is the main function of proteins in our diet?

A: Proteins help in growth and repair of our body.

 

Q: Name two sources of Vitamin D.

A: Exposure to sunlight and fish are sources of Vitamin D.

 

Q: What is the deficiency disease caused by lack of Vitamin D?

A: Rickets is caused by Vitamin D deficiency.

 

Q: Why should we include uncooked fruits and vegetables in our diet?

A: Some nutrients like Vitamin C are lost during cooking, so eating raw fruits and vegetables helps preserve these nutrients.

 

Q: What is the importance of water in our diet?

A: Water helps the body absorb nutrients from food and removes waste through sweat and urine.

 

Q: What is the main function of carbohydrates in our diet?

A: Carbohydrates are a primary source of energy for our body.

 

Q: Name two examples of millets mentioned in the chapter.

A: Jowar and bajra are examples of millets mentioned.

 

Q: Who initiated nutrition research in India?

A: Coluthur Gopalan initiated nutrition research in India.

 

Q: What is food fortification?

A: Food fortification is the process of adding nutrients to food during processing to improve its nutritional quality.

Q: Why is reducing food miles important?

A: Reducing food miles helps cut down transport costs and pollution, supports local farmers, and keeps food fresher.

Q: What government agency regulates food quality in India?

A: The Food Safety and Standard Authority of India (FSSAI) regulates food quality in India.

 

Q: Why are some foods called junk foods?

A: Foods with high calories due to high sugar and fat content, but low in essential nutrients, are called junk foods.

Q: What is the main advantage of millets as crops?

A: Millets can be easily cultivated in different climatic conditions.

 

Q: What is the Sanskrit saying mentioned at the beginning of the chapter?

A: “Annena jātāni jivanti”, which means “food gives life to living beings.”

 

Q: What program was implemented in 2002 to provide balanced food in schools?

A: The Mid-Day Meal Programme, now known as ‘PM POSHAN’, was implemented.

 

Class 6 Science Curiosity Chapter 3 Mindful Eating a Path to Healthy Body MCQ – Coming Soon

 

Class 6 Science curiosity Chapter 2 Diversity in the Living World

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